Kundalini yoga is a powerful practice that opens your heart, builds strength in your nervous system, and detoxifies and balances the energy centers of the body. You can expect to learn and use powerful breathing techniques, purposeful movement, mantra, meditation, and to relax with a vibrational gong healing in order to release mental and physical blocks. Some exercises may be challenging, however modifications will always be offered. Listening to the wisdom of your body is always encouraged.
Each week we will explore a new theme in class to compliment our yoga session. The topics will be focused on creating an awareness of your physical, mental, spiritual, and emotional body and how to begin to optimize your system to live a happier, healthier life. Some topics may include the chakra system, yoga philosophy, working with the five elements , and vibrational healing, During class you can expect instruction on simple breathing techniques, movement exercises from various yoga styles, and the practice of relaxation techniques. The class is designed to help you cultivate an awareness of your entire self (phyically, mentally, emotionally, and spiritually) and to provide you with practical tools to help you reduce stress buildup in the body in order open up your bodies innate capacity to heal.
During a one hour sound bath or sound meditation, participants are deeply immersed in a variety
of different sounds, tones, frequencies, and vibrations. The combination of different sounds woven together is often soothing in nature, helping to shift brain waves from an active state to a slower, more relaxed state. The experience invites deep rest and relaxation and an opportunity to explore self-inquiry, self-discovery, and inspiration. The frequencies produced by the sound healing instruments resonate with similar or identical frequencies of our internal organs, restoring their healthy and harmonious vibration.
Experience deep relaxation and healing benefits in a personalized one-on-one Reiki session. During this session, you will be invited to rest comfortably on a massage table, fully relaxed as gentle, healing energy is directed to areas of your body in need of balance and rejuvenation.
As your practioner, I am dedicated to tuning into your unique needs, creating a nurturing and supportive environment to help you release tension and connect to your natural state of peace.
Reiki is recognized as a biofield therapy, a form of energy healing that interacts with the complex, dynamic field of energy and information that surrounds and permeates the human body. It’s grounded in the concept that human beings are not just physical bodies, but are also made up of intricate energy fields that influence health and well being. Reiki promotes stress relief, emotional clarity, and a sense of inner calm.
Experience deep relaxation and healing benefits in this 1 Hour personalized one-on-one Reiki session. During this session, you will be invited to rest comfortably on a massage table, fully relaxed as gentle, healing energy is directed to areas of your body in need of balance and rejuvenation.
As your practioner, I am dedicated to tuning into your unique needs, creating a nurturing and supportive environment to help you release tension and connect to your natural state of peace.
Reiki is recognized as a biofield therapy, a form of energy healing that interacts with the complex, dynamic field of energy and information that surrounds and permeates the human body. It’s grounded in the concept that human beings are not just physical bodies, but are also made up of intricate energy fields that influence health and well being. Reiki promotes stress relief, emotional clarity, and a sense of inner calm.
To our beloved Yoga community,
Your support, energy, and connection have created something truly special at Wilmington Yoga Collective . As a token of our gratitude, we are offering a free sound bath session and guided meditation as a gift to all of you who have been a part of this journey with all of us.
This session is dedicated to reciprocity—an opportunity for us to give back and share the healing vibrations with those in our community who have brought so much light into our lives.
This sound bath will be a time to relax, reset, and recharge together. Spaces are limited to the first 15 registrations, so please RSVP to secure your spot.
Let’s come together in the spirit of community and connection. Thank you for being part of this incredible journey 📷
Experience a personalized, one-hour guided meditation designed to meet your unique needs. This one-on-one session provides a calm, supportive space to help you relax, refocus, and reconnect with yourself. Tailored specifically for you, this practice can support stress relief, inner clarity, or simply offer a peaceful retreat from the busyness of life.”
Are you ready to unlock the secrets of your energetic field and step into a more aligned, fulfilling life? Join us for an introductory workshop on Energetic Axis Theory, a transformative framework designed to help you understand the energy that shapes your reality.
This dynamic session is perfect for beginners and those curious about energy work, self-discovery, and personal growth. Whether you're seeking clarity, balance, or a deeper connection to your life's purpose, this workshop offers valuable insights and actionable tools to start your journey toward alignment.
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What You'll Learn:
What is Energetic Axis Theory?
Discover the foundational concepts of this innovative framework, including how it integrates science, spirituality, and conscious reality creation.
The 9 Factors of Energetic Experience:
Gain a deep understanding of the key elements that influence your life experience:
1. Awareness: Recognizing the energy within and around you.
2. Sensitivity: Understanding how external factors impact your energy.
3. Control: Learning to manage and regulate your energy flow.
4. Receptivity: Opening yourself to receive energy in alignment with your goals.
5. Ability to Direct: Focusing energy toward desired outcomes.
6. Self-Care: Maintaining balance through physical, mental, emotional, and spiritual practices.
7. Sense of Connection: Building meaningful ties with others and a higher power.
8. Frequency: Understanding how vibration influences perception and experience.
9. Passion: Tapping into the energy that fuels your purpose and joy.
The 6 Ps of Energetic Expression:
Explore the influences that shape your energetic identity:
1. Physiological
2. Psychological
3. Pharmaceutical
4. Perception
5. Purpose
6. Placement
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Guided Exercise:
Put theory into practice with a powerful alignment exercise that will help you:
Identify areas in your life needing adjustment.
Recognize the limiting beliefs holding you back.
Begin crafting your personal path to energetic alignment.
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Why Attend?
This workshop is more than a lecture—it’s an interactive experience designed to leave you feeling inspired, empowered, and equipped to make real changes in your life. With practical tools, expert guidance, and a supportive community, you'll take your first steps toward a life in energetic harmony.
Learn simple watercolor techniques with a guided walkthrough of four unique designs. All supplies provided. Come solo, as a couple or with your bestie!!
During a one hour sound bath participants are deeply immersed in a variety
of different sounds, tones, frequencies, and vibrations. The combination of different sounds woven together is often soothing in nature, helping to shift brain waves from an active state to a slower, more relaxed state. The experience invites deep rest and relaxation and an opportunity to explore self-inquiry, self-discovery, and inspiration. The frequencies produced by the sound healing instruments resonate with similar or identical frequencies of our internal organs, restoring their healthy and harmonious vibration.
Enjoy a couples 💗 sound bath experience where you will be immersed in heart opening sounds, a guided love meditation , and reiki healing touch intended to strengthen your bonds and connection as a couple . to in a
We are going to be preparing our minds and bodies for the rebirth of Spring and connecting somatically to our bodies to release old thoughts and feelings that no longer serve us.
Axis Alchemy Yoga is a transformative practice inspired by the Zen Buddhist principles of stillness and observation and the activating energy of Kundalini Yoga. Rooted in the principles of Energetic Axis Theory (EAT), this class invites you to explore your inner landscape and develop greater perception and control over your energetic state.
Each session begins with a brief introduction to EAT and the weekly theme, which centers on one or more of the 369 energetic factors. You'll be guided through a blend of silent meditation, breathwork, sound frequencies, gentle stretching, and energy-based movement practices Sound healing will be included in some form each week, and occasional take-home exercises will be offered to deepen your personal exploration.
This class is suitable for all levels and can be fully modified to meet individual needs. Open to all ages, though participants under 18 must be accompanied by a parent or guardian. Please note: some topics may include mature content.
Drop-ins welcome. Class cards are available for purchase in person and online under “Memberships.”
Axis Alchemy Yoga is a transformative practice inspired by the Zen Buddhist principles of stillness and observation and the activating energy of Kundalini Yoga. Rooted in the principles of Energetic Axis Theory (EAT), this class invites you to explore your inner landscape and develop greater perception and control over your energetic state.
Each session begins with a brief introduction to EAT and the weekly theme, which centers on one or more of the 369 energetic factors. You'll be guided through a blend of silent meditation, breathwork, sound frequencies, gentle stretching, and energy-based movement practices Sound healing will be included in some form each week, and occasional take-home exercises will be offered to deepen your personal exploration.
This class is suitable for all levels and can be fully modified to meet individual needs. Open to all ages, though participants under 18 must be accompanied by a parent or guardian. Please note: some topics may include mature content.
Drop-ins welcome. Class cards are available for purchase in person and online under “Memberships.”
Axis Alchemy Yoga is a transformative practice inspired by the Zen Buddhist principles of stillness and observation and the activating energy of Kundalini Yoga. Rooted in the principles of Energetic Axis Theory (EAT), this class invites you to explore your inner landscape and develop greater perception and control over your energetic state.
Each session begins with a brief introduction to EAT and the weekly theme, which centers on one or more of the 369 energetic factors. You'll be guided through a blend of silent meditation, breathwork, sound frequencies, gentle stretching, and energy-based movement practices Sound healing will be included in some form each week, and occasional take-home exercises will be offered to deepen your personal exploration.
This class is suitable for all levels and can be fully modified to meet individual needs. Open to all ages, though participants under 18 must be accompanied by a parent or guardian. Please note: some topics may include mature content.
Drop-ins welcome. Class cards are available for purchase in person and online under “Memberships.”
Explore the wisdom of the tarot cards with intuitive Tarot reader, Shiloh.
Explore the wisdom of the tarot cards with intuitve tarot reader, Shiloh.
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