Axis Alchemy Yoga-4 Class Card

Axis Alchemy Yoga is a transformative practice inspired by the Zen Buddhist principles of stillness and observation and the activating energy of Kundalini Yoga. Rooted in the principles of Energetic Axis Theory (EAT), this class invites you to explore your inner landscape and develop greater perception and control over your energetic state.

Each session begins with a brief introduction to EAT and the weekly theme, which centers on one or more of the 369 energetic factors. You'll be guided through a blend of silent meditation, breathwork, sound frequencies, gentle stretching, and energy-based movement practices Sound healing will be included in some form each week, and occasional take-home exercises will be offered to deepen your personal exploration.

This class is suitable for all levels and can be fully modified to meet individual needs. Open to all ages, though participants under 18 must be accompanied by a parent or guardian. Please note: some topics may include mature content.

Drop-ins welcome. Class cards are available for purchase in person and online under “Memberships.”